Change starts in your mind Where the hardest battles occur.
Coaching is an instrument for helping people to achieve a higher level of well-being and performance in life, particularly when change is HARD!
Through coaching your capacity to change will grow, and will facilitate your change process by visioning, goal-setting and responsibility. Promoting your autonomous motivation.
Boost autonomous motivation
Augment capacity to change
Facilitate change process
Your coach
Silvia Rojas Reyes, N.D., Health & Life Coach
Specialist in Lifestyle Medicine (Harvard)
For more information about your coach click here
Disclaimer
The information and suggestions contained in this website are for information purposes only. They are not a substitute for advice and support from doctors, nutritionists, psychologists, physical education professionals and other specialists.